-
Old relationship dynamics remain — even as women change outdated money trends -
How to approach sex with realistic expectations -
Baby care advice is always updating. Here are 5 key messages that have changed over the years -
Don’t snoop through your partner’s phone. Learn to sleuth instead -
• For Subscribers For SubscribersFor Subscribers Some of you are bad friends, and that’s why you’re lonely
Mindfulness
-
Why teens are so stressed, according to an expert -
For Subscribers ‘The stuff under the stuff’: People with hoarding disorder open up
-
80-year-old ‘SuperAger’ brain operates like that of a 50-year-old. Here’s why
-
FIRST ON CNN: Fighting early-stage Alzheimer’s with intensive lifestyle changes works, study finds
-
You can slow cognitive decline as you age, large study finds. Here’s how
Fitness
-
Muscles don’t just move you — they can help heal chronic pain -
Taking GLP-1s for weight loss? Here’s why strength training is key
-
Fast walking is a key to longevity, research shows
-
Guarding is why you can’t get rid of that ongoing tension in your body
-
Strengthen your feet with a simple daily routine from a podiatrist
Ad Feedback
Ad Feedback
Food
-
Here are good and bad ultraprocessed foods, according to the American Heart Association -
What you eat may impact your lung cancer risk, according to a new study
-
Is the ‘fibermaxxing’ trend good for you? Yes, and here’s why
-
A Coca-Cola product will use cane sugar, not high-fructose corn syrup. Experts weigh in on the difference
-
There is no safe amount of processed meat to eat, according to new research
Sleep
-
It’s time to address your insomnia — doing so could protect you against dementia, study says -
These 3 exercises may help with insomnia, new study finds
-
Feeling antsy in your legs at bedtime? This condition may be to blame
-
What’s a sleep paralysis demon? And other facts of the bizarre phenomenon
-
Why exercise helps you sleep and why sleep is good for your fitness routine
More Life, but Better
-
MAHA’s ‘Make Our Children Healthy Again’ guidance ignores real causes of poor childhood health, experts say -
Using the phone while you poop greatly raises hemorrhoid risk, new study says
-
These are the keys to female longevity, according to Dr. Vonda Wright
-
Now that my kids are off to college, what’s this empty nester dad to do?
-
‘Romantasy’ is on the rise, but reading for pleasure has fallen drastically over the past 20 years